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Sunday, April 15, 2012

What sets humans apart from other mammals? Well, we are blessed with higher mental competency, the ability to experience emotions and our capability to speak.


A lot of us enjoy talking be it for the purpose of leisure, idle gossip or competitions

I, myself enjoy talking very much. In fact, I consider it a past time or hobby. As long as I'm given a topic that I'm familiar with, I can go on and on about it. Of course, I don't just talk facts; I enjoy throwing in a bit(A LOT) of nonsense. 

I'm sure many of you enjoy talking just as much or more than I do.


But I am just as a good a listener as I am a talker. I appreciate people's voice, language, intonation, emotion and not just their content. I do pay attention to these tiny details when someone speaks to me; it's interesting.

To me, when the gift of speech is paired with intelligence, it is a wondrous thing. People who speak well never fail to catch my eye and draw my attention. I love good speech and proper language(that I can understand) be it English, Malay, Hindi etc. ; it's so beautiful to hear


Unfortunately, a majority of us do not use this gift just to speak of good things. 


All of us have been involved in malicious gossip, slandering and cursing at least once in our lives. And I'm very sure all of us have been rude, mean or have said something we regret

We're only human not supreme beings thus, we're not perfect and are prone to sin but is that really an excuse to say nasty things and slander others?


Back-fence talking is something that's difficult to hold in and even I have been involved in it but cursing can be moderated and being mean or rude can be controlled. 


Most of us know our limits and have the willpower to restrain ourselves from being nasty no matter what the situation. I understand that jealousy and anger makes one more vulnerable to saying the wrong thing but there are those who are unnecessarily obnoxious all the time!


Not everyone has a tolerance for cruel jokes and spiteful remarks and those who do will lose it at some point. Some people are more sensitive than others or are touchy about certain things so what you say and how you say something does matter. 


You will never know the extent of the effect your words have on others. Some may take it lightheartedly but some who take it too seriously may end up doing something unnecessary or stupid.

Among close friends, it's common to hear teasing and sarcasm but that's why they are YOUR close friends; they know what puts YOU in a good mood and what ticks YOU off. 


You may greet your short best friend by saying something like "How's the weather down there?" who will probably laugh it off and have a comeback ready. But say the same thing to stranger or an acquaintance and you may not get the same response. 


If you have nothing nice to say or think you shouldn't say something, just don't say it.

Of course, not everyone intends to hurt others with their words but a simple 'sorry' could fix things up in a jiffy.

So, do keep in mind that words are powerful tools so, use them wisely

Now, before I pen off I, myself would like to apologise if I've said anything wrong to anyone. As hard as I try to keep myself from saying the wrong thing, I'm sure I've slipped up a few times. 


That's all for now.
Till next time!

Thursday, April 12, 2012

Thingyan

Today, Thingyan was celebrated in my university. 

Thingyan is the Burmese New Year Water Festival which is celebrated over a period of 4-5 days. 

The unique feature of this new year celebration is throwing water to each other to bring peace and good luck for the coming year.

Water is a symbol of not only cleanliness but also auspiciousness. It is believed that celebration of the water festival can wash away evils and sins accumulated in the old days and prepare for the new one, bringing the people into a happy new year.

In Myanmar, every house has a pot which is made of marsh and paint red color with Thingyan flowers. One of the special dishes that are made is a sweet glutinous rice ball with some filling. It's really tasty!

This year, Thingyan is on the 13th of April but we're celebrating it a day earlier here in IMU. My friends and I were so excited as this would be our first time celebrating Thingyan. We were most excited about dousing each other with water and even got ourselves water guns for the occasion.

Unfortunately, just 2 days ago, we realised that a few of us had Clinical Sessions at the exact same time as the water festival! We were disappointed but there was nothing we could do. 

During one of my classes, I told one of my professors about how sad we were about it and she said that we should just drop by as there might still be food and water-throwing activities. I was still a little upset because coming right at the end just wouldn't be the same as being involved throughout the whole festival.

Anyway, the lot of us who had Clinical Sessions that day rushed to the driveway right after our class to check out things. 

True enough, there was still some food and I could hear Chris Brown's 'Turn Up the Music' blaring from the speakers but most of the water-throwing was over. Just as we arrived, my professor who I spoke to a few hours ago brushed the shoulders of my friends and I with Thingyan flowers which was dipped in water. 

Darvena and Kalyani who did not have Clinical Sessions got the chance to get involved in the water-throwing activities. They were soaking wet and had loads of fun. Although I missed it, I was just so happy to see them happy! After some food and getting a few pictures taken with the Thangyat performers, we decided to leave. 

However, just as I was about to leave, I saw my professor again and she brushed my shoulders with the flowers once more but this time, she poured what was left of the water in the bowl/mini-pot she was holding on me. 

The whole right side of me was wet but I was laughing as I was really touched because I felt that she understood how much I really wanted to be there. Plus, the water meant good luck and I got more good luck than I ever expected.

In the end, I did have fun and enjoyed myself but I'm definitely not missing the next Thingyan. If I could have that much fun in just a few minutes, imagine what would have happened if I stayed for the whole two and a half hours!

To all the Burmese people out there and especially to my lovely professor, I wish you a Happy Thingyan.

Friday, April 6, 2012

Smile

Nothing on earth 
Can make life more worthwhile
Than the warmth and sunshine
Of a beautiful smile
-Anonymous-




10 Reasons to smile :
(From Mark Stibich, Ph.D)


1. Smiling Makes Us Attractive

We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away but a smile draws them in.

2. Smiling Changes Our Mood

Next time you are feeling down, try putting on a smile. There's a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood.

3. Smiling Is Contagious

When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them. Smile lots and you will draw people to you.

4. Smiling Relieves Stress

Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action.

5. Smiling Boosts Your Immune System

Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. Prevent the flu and colds by smiling.

6. Smiling Lowers Your Blood Pressure

When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home. Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling. Do you notice a difference?

7. Smiling Releases Endorphins, Natural Pain Killers and Serotonin

Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug.

8. Smiling Lifts the Face and Makes You Look Younger

The muscles we use to smile lift the face, making a person appear younger. Don't go for a face lift, just try smiling your way through the day -- you'll look younger and feel better.

9. Smiling Makes You Seem Successful

Smiling people appear more confident, are more likely to be promoted, and more likely to be approached. Put on a smile at meetings and appointments and people will react to you differently.

10. Smiling Helps You Stay Positive

Try this test: Smile. Now try to think of something negative without losing the smile. It's hard. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.




So, smile. You'll never know how much your smile means to someone. Such a simple gesture can make someone's day or cheer them up.




That's all for now.
Till next time!

Saturday, March 17, 2012

Sheikh Hamdan

I finished my sketch of Sheikh Hamdan today. 

After 7 months, I've finally started sketching again so although this may not be one of my best works (I got lazy and didn't draw the detail on his keffiyeh), I'm proud of myself for actually picking up my pencil and sketching something(in this case, someONE).


That's all for now.
Till next time!

Thursday, March 8, 2012

Happy International Women's Day!

To all the lovely ladies out there, 
Happy International Women's Day!
Big or small, all us girls have contributed something to this world so, 
give yourself a pat on the back and be proud to be a woman! 
Woohoo!


Day out with Theeviyah!

gossip, belts that pop, grills, trunks, special milk, Chris Pine & Paki Smurf
(just a few words to describe my day-out with Theeviyah)

Thanks for all the laughs, fun and the cute lady bug chain, Theeviyah. I had a really good time with you today. 


You're one of the best things that happened to me in HELP and I hate that I'm losing you to Manipal Medical College. I really wish you didn't have to go so far. 


You're such a kind person, a caring friend & just so lovable and I feel so blessed to have met you. I wish you all the best in India and that God continues to guide you in your path to success.

Love ya loads, Theevs!

Tuesday, March 6, 2012

COP at Tadika Nirwana

Today, Harmeet, Sangeeta, Durrga, Melodi, Valerie and myself were at Tadika Nirwana to do our COP (Community Orientated Project). We were there to spread awareness about the importance of health and hygiene to kindergarteners.

The first session was with a group of 18 kids who were so lively and fun! They were also very interactive, talkative and smart. I was quite surprised that 6 year olds nowadays are well-aware of the food pyramid and are much healthier than I was when I was six (they don't take fizzy drinks and candy). 


One girl came up to me and said she liked cherry tomatoes and eats pasta with mozarella cheese. I was so stunned by what she said because when I was her age, to me, a tomato is a tomato, a cherry is a cherry and cheese is just cheese whether its cheddar, parmesan or mozarella (I don't think I even knew how to pronounce mozarella or knew of it's existence when I was a toddler).


The second group was a quieter lot except for this cute boy, Naqeeb (I swear, I just wanted to take him home and keep him... he was too adorable!) After a while the rest of them opened up a bit more so we enjoyed ourselves with them as well.

By the time we were done with the kids, I was worn out and tired but it was all worth it when I got a few kisses and a hug from one of them. 



I had a really good time with the kids and my friends; can't wait till the next COP!

That's all for now. Till next time!